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Friday, 26 July 2019

The Best Type of Mattress for Every Kind of Sleeper

In the era of self care, it’s no secret that investing in our own well-being can have major pay-offs. In the quest for a healthier mind and body, sleep is a critical component. A good night’s sleep can help improve cognitive ability, memory, metabolism—and your mood. That’s why picking the right mattress for your sleeping habits is essential.

While it’s important to know if you’ll sleep more comfortably on an innerspring than a foam mattress, you don’t necessarily need to spend a ton of money on the fanciest variety in the market. Each type of mattress is available across a range of price points, so all you need to do is find your perfect match.

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